It is a complete movement exercise and resource guide for parkinsons disease move it an exercise and mobility guide for parkinsons disease was inspired by persons with parkinsons disease pd. Exercise and parkinsons disease parkinsons disease affects your ability to move but exercise can help to keep muscles strong and improve flexibility and mobility. Exercises for parkinsons disease features easy to follow exercises and workout plans that optimizes mobility increases strength and minimizes pain designed with safety as its number one priority the exercises in the book are clearly photographed in easy to follow sequences and contain complete descriptions. Exercise is an important part of healthy living for everyone for people with parkinsons disease pd exercise is more than healthy it is a vital component to maintaining balance mobility and activities of daily living. Strength training stretching range of motion exercises and other forms of physical activity can all help a parkinsons patient maintain mobility dexterity and balance
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