Hygge is the art of creating warmth coziness and contentment in any given moment hygge hytte means cozy cottage a place where you can unwind and recharge. Hygge says brit is an experience of contentment rather than a pursuit of happiness and is about being not having take the time to slow down appreciate the small things. It sounds like the art of hygge incorporates mindfulness and a state of awareness of being happy content and comfortable while going about the routine structure of our typical days. Hygge is an experience of selfhood and communion with people and places that anchors and affirms us and gives us courage and consolation says louisa thomsen brits in the book of hygge the danish art of living well ebury press 1299. Chakra hygge inspiration for autumn make some homemade soup and add warmth with spices cumin paprika cinnamon black pepper chili whatever takes your fancy its a good life when you open to the simple pleasures and the art of happiness 2 thoughts on chakra hygge for the autumn 8 ladonna voth fulmer
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