Related prep great meals in less time with meals on the run carb party fuel up the night before your long run or big race with one of these energy packed meals. Pasta makes a complete one pot meal perfect for busy runners when tossed with veggies lean meat seafood or tofu or combine pasta with a light sauce a bit of your favorite cheese and turn . A follow up to the successful runners world cookbook meals on the run provides quick nutritious recipes for those runners who need to prepare a meal in 30 minutes or less this cookbook contains 150 recipes 75 beautiful photos sourced primarily from the most authoritative voice in running itself runners world magazine along with useful . Back in october i was sent a copy of runners world new cookbook to review meals on the run fyi affiliate link with the promise of 150 energy packed recipes ready in 30 minutes or less i was hooked. Meals on the run includes more than 150 healthy energy packed recipes that can all be prepared in small windows of time some in 10 minutes or less from simple snacks and smoothies to weeknight dinners youll find everything you need to get high quality food on the table fast
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